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Letting Go of Negative Thoughts Hypnotherapy
This is Suzanne’s most popular session on You Tube, with over 1.8 million listens and over 570 positive reviews.
The ability to let things go can be one of your greatest skills. This hypnotherapy session will train your mind to let things go…so you can focus on the things that matter. The things that allow you to feel good!
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This Hypnotherapy session was created to help the listener strengthen their ability to be in control of what they are thinking about and focusing on. The more you practice letting go of those thoughts that pull you away from feeling at peace, the more automatic this will simply become for you.
You choose what you think about and focus on and this determines how you feel. Listening to this session will train your mind to let go of the things that cause you to feel unwell, and strengthen your ability to be in control of what you are thinking about and focusing on. Allowing you to be in greater control of how you feel
For best results listen daily until you begin to notice your new chosen thoughts have become the more dominant thoughts for you.
Pessimist To Optimist Hypnotherapy
Pessimist To Optimist Hypnotherapy Session will train your mind to be more Optimistic.
Try Pessimist To Optimist Hypnotherapy for less stress and anxiety.
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Does your mind tend to always go to the worst-case scenario? Does your mind seem to always focus on the problem instead of the solution? Does your mind automatically find a problem for every solution? Does the way that your mind works create unnecessary stress and anxiety in your everyday life?
When our mind works this way, it can make life so much harder than it needs to be. Creating unnecessary stress and anxiety. And, unfortunately, what we repeat becomes automatic. So if you have been thinking this way for a long time, it may take a bit of practice to change it.
But, the repetition works with all thoughts and feelings. So as you practice with this hypnotherapy session, you will begin to notice a shift in your perception. You will begin to notice that your mind is becoming more optimistic. You will begin to notice that your mind is beginning to see the solutions to problems, or that your mind is beginning to see the best possible outcome in things. When you enter into a state of hypnosis (a completely natural state) you can make these changes faster and easier, because you are working with the part of your mind that holds all of your automatic behaviors.
I created this Hypnotherapy Session to help you change your mind from being a Pessimist to becoming an Optimist.
This Pessimist to Optimist Hypnotherapy session will help lessen your stress and anxiety. Making life easier every day.
When your mind sees the best in everything and when we are focused on the solution, life is so much easier. Stress and anxiety are often created in our minds as we try to imagine what the future holds. When coming from a place of Optimism we experience much less stress and anxiety.
Listen repeatedly for the best results.
Clearing Negative Energy – Meditation
This quick guided meditation will help to clear any negative energy being held within your body, replacing it with positive radiant energy!
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This quick guided meditation will help to clear any negative energy being held within your body, replacing it with positive radiant energy! The more you do this the easier and more effective it will become. Remember… you are in control of what you think about and how you feel like a muscle gets stronger with use, as you practice your ability to feel good when you choose will get stronger!