Releasing Triggers – Suzanne Robichaud, RCH
If you are being triggered, it most likely means that you are still holding onto emotions from past experiences. This is what causes you to feel triggered. During this session you will be guided into a deep natural state of hypnosis, and we will briefly revisit the experience that caused you to know have this trigger.
You will find that as you do this, you will be the observer, observing it from a safe distance, so that you can understand the when and why this trigger was created. We then move into an exercise to let that emotion you are still carrying go.
Once you release this emotion, you will find that you are free from being triggered. Many of us have more than one trigger in life, often they come up as we evolve and grow as human beings. You can use this session again and again to release any triggers that come for you.